Fenugreek occupies a prominent place among the seed spices grown in India. Its seeds are used as spice and condiment. Soak 25 grams of fenugreek sprouts in half a glass of water, after 12 hours filter the fenugreek and eat it and drink it after heating the water. This is the best use of fenugreek. Take fenugreek powder 10 minutes before eating. The properties of green leaves of fenugreek or fenugreek are similar.
Caution – Those whose nature is hot, hot things are not tolerated, blood falls from any part of the body, such as bleeding piles, hemorrhage, blood in urine, excessive blood in menstruation and coming for several days, fenugreek should be used sparingly and cautiously during the hot summer season.
Fenugreek has a warming effect. Therefore, it is more beneficial to consume it in the winter season.
Diabetes- Soak two spoons of ground fenugreek and one spoon of fennel in 200 grams of water at night and drink it after filtering the water in the morning. Patients of hot nature should take fenugreek in this method.
The following diseases will never come to a person who consumes all- purpose fenugreek seeds daily. For this, take two spoons of fenugreek every-day: –
• Paralysis
• Polio
• Heart disease
• Low and high blood pressure
• Diabetes
• Sugar
• Arthritis
• Respiratory disease
• Bone fever
• Piles and
• Joint pain
There is no side effect of its use and there is no avoidance either. Consumption of fenugreek seeds removes the blockage of nerves.
It is beneficial in the side effects of drinking alcohol, liver shrinkage, malnutrition, rheumatism, ascites, jaundice, anemia, back pain, irregular menstruation, etc.
If the breast milk is dry, there is swelling in the breasts, if there is pain, then grind green leaves of fenugreek and apply it on the breasts. Wash off after three hours. It would benefit.
Cholesterol – The diazene chemical found in fenugreek is useful in reducing cholesterol levels. In this way, it is the favorite food of heart patients.
Equal amount of ground fenugreek and ground dry coriander Mixing two spoons with warm milk every night, after taking one or two months continuously, keep this pillow on your pillow by making one-inch-thick pillow for male insomnia. Put it under your head and sleep. Deep sleep will come. The power increases.
Amvat –
(l) Soak three spoons of fenugreek seeds in a glass of water overnight. In the morning, boil it vigorously, filter it, and drink water. Due to this the goose will come out and there will be a benefit in rheumatism (joint pain).
(2) Taking a spoonful of fenugreek seeds with hot milk clears the stomach and reduces the incidence of air.
Knee pain –
(1) Mix equal quantities of turmeric, jaggery, ground fenugreek water and apply them on the knees on a hot night. Tie a bandage and keep it tied at night. Open the bandage in the morning.
(2) Take one spoon of ground fenugreek regularly with lukewarm water on an empty stomach. It would benefit.
(3) Eating fenugreek laddus provides relief in joint pain, pain in hands and feet.
Cough – Boil two spoons of fenugreek in two cups of water, filter the water and mix four spoons of honey in it, it provides relief in cough with mucus. If the fever is more than 102, then boil three spoons of fenugreek in two cups of water. Filter it after half the water and drink it three times a day. High fever will be cured. Fenugreek tea reduces fever.
Bone Breakage – Fenugreek seeds have the power to heal even the broken bones of any part of our body. It cures the pain of each joint of the hands and feet. Make a pudding and eat it by grinding fenugreek seeds.
It also prevents hair from turning white.
If there is constipation, eat a vegetable made of fenugreek leaves.
Diabetes – Diabetes is cured by the consumption of fenugreek. Its intake ranges from 25 to 100 grams per dose. By making it a vegetable in any way, grinding it, and mixing it with flour, making roti, you can take the grains in any way. Fenugreek is a fibrous food item. Taking four spoons of fenugreek seeds three times a day controls the increased amount of glucose in the blood. If any medicine for diabetes is being taken, then taking it fenugreek with it will give quick benefits. Mix 20 grams of cinnamon, turmeric, 10 grams of dry ginger, and take one spoon each with water in the morning and evening, it provides relief in pain.
