Green Tea is high in antioxidants and has a relaxing & calming effect. It reduces risks of cancer and bad cholesterol. Drinking green tea promotes healthy cell growth and also increases metabolism. Soak green tea at night in a glass of water and drink it on an empty stomach in the morning. 10 bags of green teas are equal to one spoon of matcha tea. Matcha tea cools your stomach but one should not drink it on an empty stomach. Glowing skin- Drink 1 tsp matcha tea mixed with water once in a day.