Skip to main content

Mihir

Do you know a punjabi who is not a foodie... well I would call Myself a health aficionado . Food has an enthusiastic effect on me . Being the younger sibling with various health conditions, I was nurtured in an environment of overprotectiveness. Their concern was rooted in my lower immunity and frequent illnesses and my mother always emphasized a healthy diet, instilling in me the belief that "you are what you eat”. This belief was put to the test when I was the only one in my family to contract COVID-19. The isolation was challenging but became a pivotal moment for self-care and introspection. During this period, I leaned heavily on the wisdom imparted by my mother, who shared recipes for nutritious green juices and herbal teas, all sourced from our kitchen garden. I meticulously journaled this experience, recording each meal and its impact on my health.

Plant Base

GREEN CHILLI

MihirMihirMay 4, 2024
Plant Base

FOLIC ACID

MihirMihirMay 4, 2024
Plant Base

CORIANDER

MihirMihirMay 4, 2024
Plant Base

COCONUT

MihirMihirMay 4, 2024
Plant Base

CLOVE

MihirMihirApril 16, 2024
Dairy

CLARIFIED BUTTER

MihirMihirApril 16, 2024
Plant Base

CAULIFLOWER

MihirMihirApril 16, 2024